Welcome to the second edition of 'Wellbeing is...', where we bring you news and interesting information on health, wellness and the Anamaya Centre.
Introducing Shaun Gilmore - Sports Therapy Massage
Available every Wednesday
We are very pleased to have Shaun Gilmore join our team as a Sports Massage Therapist. Shaun has an impressive working background: he started his career touring with the Irish Rugby Team to the Rugby World Cup in Australia; as well as his extensive private practice, he has worked with the Leinster Rugby Team, Riverdance, and the Irish World and European Taekwon-Do Gold and Silver Medallists.
His professional qualifications are equally impressive: Shaun graduated with a Diploma in Body Massage Anatomy & Physiology in Dublin, Ireland. He has completed courses in Orthopaedic Massage and Sports Injuries in Dublin, and Trigger point therapy and deep tissue therapy in Australia.
Shaun is currently completing his BSc Sports and Dance Therapy at London Metropolitan University. He is an accredited member of (LCSP) Register of Remedial Masseurs and Manipulative Therapists and The Society of Sports Therapists.
Treatment Focus: Facial Massage with Rupert French
Facial massage with Rupert French takes two forms, Japanese Face Lifting Massage and Face Reflexology. Both treatments are relaxing, rejuvenating and pleasant - and they are based on hard science that is a long way away from the cosmetic industry.
'A healthy skin does not come from applying creams,' says Rupert, Anamaya's specialist. 'The skin is the largest organ in the body: its health will reflect the general health of the body.'
Rupert's face massage techniques have specific and local beneficial effects - facial muscles take on a better and stronger tone, lymphatic drainage and circulation are both increased. Over a course of treatment, there will be noticeable improvement in your skin - but not, as Rupert points out, if you are continuously poisoning it.
'The endocrine and digestive systems are the key to healthy, young and beautiful skin,' says Rupert.
Rupert is offering a special for the month of March: Book two treatments, get the second one for half price. Call Anamaya on 020 3011 0355 to book with Rupert or click here to learn more.
Coming in May: The Intensive
The Intensive is a powerful six week combination of Psychotherapy, Neuromeditation and Bodywork designed to 'Unstick' embedded behaviours and moods - anger, anxiety, depression, stress and the like. We will keep you updated with details of this new and exciting treatment at Anamaya.
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